MoveōmBody & Mind
Find Us

Matalon 66, Florentin
Tel Aviv, Israel

+972 53-928-2010

Transform
your practice.

Movement Workshop

Movement Workshop

Inquire for dates and pricing

"Movement changed my life!
A journey of self-exploration
and discovery through the full spectrum of emotions."
— Nir Elior, Founder & Movement Specialist

Ready to Learn More?

Get in touch to learn about upcoming workshop dates and details. No experience necessary.

Inquire About Workshop

Movement as Life Philosophy

This workshop serves as a mirror toward our unpleasant parts, the parts we might not be whole with. When given space, accepted, and worked on, they reveal new worlds that deepen our connection with ourselves.

Movement takes you on a journey of learning, research, solutions, coping, and personal development. Most importantly, we learn to move with pure joy.

Physical Intelligence

Familiarity with joints and their ranges of motion. Learn to isolate movement of each joint and find kinetic harmony among all joints together.

"Awakening the cognitive abilities that were lost along the way"

Movement & Life

Explore the connection between how we move and how we live. We'll weave a path between masks and walls, breaking habits and patterns of thinking.

"Learn to move in all dimensions and what lies between them"

Movement Games

Discover the philosophy behind movement games. Learn to ask, learn to answer honestly, and find joy in the process of discovery.

"The games of movement and the philosophy behind them"

Your Movement Journey

A transformative path where every challenge becomes a doorway to new possibilities

Frustration

Where growth begins and limits are discovered

Understanding

Clarity emerges through patient practice

Discovery

New worlds of possibility unfold

Pure Joy

Movement becomes freedom and expression

"Every step reveals strengths you never knew you had"

Open to Everyone

This workshop is designed for everyone with any level of physical capability.
Your journey starts exactly where you are.