Discover hidden
strengths.
Handstand Workshop
Handstand Workshop
Inquire for dates and pricing
Handstand Workshop
Discover hidden strengths.
"The journey of handstand and movement is a journey of everything from moments of frustration, disappointment, and lack of belief to moments of pure joy with tears in our eyes."— A journey of self-exploration and discovery
Ready to Begin Your Handstand Journey?
Join us for a transformative experience that goes beyond physical practice. Discover hidden strengths and embrace the journey of self-exploration through handstands.
Inquire About WorkshopA Mirror to
Self-Discovery
The journey serves as a mirror to the less pleasant parts, the parts we may not be entirely comfortable with, the parts it's easiest to run away from. But the moment we give them space, accept them, and work on them, we discover new and exciting worlds that deepen our connection with ourselves.
We uncover strengths we didn't know existed within us, and interesting and enlightening perspectives.
Nir's Personal Story
Nir will share his story, about the challenges he faced, moments of crisis, and moments of highest joy. A raw and honest journey of transformation through movement.
"From struggle to breakthrough - a personal roadmap"
Physical Foundation
We will perform mobility, strength, and flexibility exercises to improve range of motion, enhancing quality of life and serving handstand endurance.
"Building the body to support your dreams"
Handstand Practice
We will practice handstand endurance under different conditions, each condition requires a different focus, teaching us to cope with fears and overcome pressures.
"Learning to find balance in challenging moments"
Embracing the Process
We will learn to embrace the process, to see the fun in learning, in development. There's no such thing as not good, I'm the best I can be right now.
"Finding joy in every moment of the journey"
The Philosophy Behind It All
Throughout the workshop, we will delve into the philosophy behind it all - what truly changed Nir's life and can transform yours.
"The deeper wisdom that transforms lives"
Perfect For Handstand Dreamers
Whether you've always dreamed of it and want to start, or you're still practicing with a wall, this workshop meets you exactly where you are. Get in touch to learn about upcoming dates.